We’re off island as they say in Cayman. We’ve fled the Christmas and high season madness for six weeks to spend Christmas, not in the deep freeze of Canada, but in sunny Southern California. It’s not Cayman hot here, but we’re getting some very nice weather.
The thing about being here is that it’s so easy to go for a walk or even a hike. It’s not too hot and we won’t be hit by a car or attacked by dogs. There is also a pool. It’s quite a long pool, so swimming laps is that much easier. I can do 20-25 laps and get the same distance with fewer turns than I do at home doing 50-60 laps.
Unfortunately, it is the Christmas season, and I’m in full treat-making mode. We are also in close proximity to the best Mexican food outside of Mexico. In fact we are only about an hour away from Mexico, so we have Mexican food everywhere. Have I mentioned how difficult weight loss is when consuming Mexican food regularly, not to mention shortbread and tarts?
We also find alcohol much cheaper here, but fortunately that hasn’t yet affected our consumption. We’ve limited ourselves to wine with dinner and the occasional cocktail while the sun is going down.
My shoulder is much better and I feel energetic enough to do both a swim and a walk now. I think I can fit in some yoga and a strength circuit. I attempted push ups again for the first time in weeks, but I’m not there yet. Don’t pull your trapezoids if you can help it! It’s painful and affects so much of your day to day life.
Yes, the challenge to eat healthy and lose weight is actually a much greater challenge here. The exercise part should be easy.
One thing we do have going for us is the abundance of fruits and vegetables. Everything is so fresh when it’s grown just a few miles away. We enjoy the local Farmers’ Market and stocking up on beans and greens and oranges and grapefruits picked yesterday. The market also has tamales. As I said, it’s a challenge!