Not only have I not been writing about my life challenge every week, but I’ve had more setbacks than I care to count.
At first I was doing great. I was getting toned and fit and I lost a few pounds. I could fit into some of my old clothes again. The first setback was being sick with the flu in the spring, then going to Canada for two weeks. I didn’t gain weight, but I had a set back in my fitness regime.
I was back into my regular activity, adding new challenges regularly, until my foot surgery. Major setback number two.
The recovery from surgery seemed endless. Even now I have twinges in my foot and it seems swollen at the end of the day. I can’t do all the exercises I had added to my routine.
Next came another trip to Canada. That one wasn’t too bad, because by then I could go for long walks and I could do a little exercise circuit in a small space, like in my parents tiny guest room or in a hotel room. I returned home feeling like I had made some progress since surgery, but it was time to get serious again. I had gained a couple of pounds back.
I started swimming again regularly, trying to increase my laps every day as my tolerance grew. I tried to add a workout or yoga every day. Things were going moderately well. Our daughter came to visit. She’s all about fitness, so I was able to mostly keep up with the swimming and yoga.
Now, I’m fighting a cold. This isn’t the every day “permacold” that I put down to allergies. That daily congestion that is actually relieved by a good swim. This is a wake up feeling fatigued, stuffed up and my throat feels tight kind of cold. This is a sinus headache, “I just want to read while lying outside on the anti-gravity lounger” kind of cold.
It’s a challenge, but that’s life. If you let every setback stop you, your goals will always seem unattainable. The thing is, I don’t have an end goal. My goal is to be fit and healthy and to find a routine that works towards that, and that I can live with. I think I’ve found it, but sometimes the challenge is to keep it going, even with the setbacks.