I’m Back! The joy of the rhythm of routines

My foot surgery and healing, as well as the Summer Olympics were the dominant themes of the summer for me. Hurricane season got a little attention, but fortunately our little island has been spared so far this season. Routines went by the wayside as I focused completely on healing.

Fast forward to the end of August and it was time for a trip off island. Once in Canada with sidewalks and slightly cooler weather, I imagined taking long walks to get back in shape. Surprise! The walk from the plane to the customs area of the airport almost did me in! Swimming is good exercise, but it wasn’t really doing the rehab my foot needed, simple walking.

After a bit of time my foot did start to improve. I went for those long walks, initially with my foot wrapped in an elastic bandage, but later just wearing socks and sneakers. By the time I returned home I thought my foot was fully recovered. Not so much. I still feel some twinges of pain at night. I still see swelling sometimes.

I can do most things now; swim, walk, yoga, balance, core and strength exercises. I realize my foot will still swell and feel sore for another month or so. I’m not an Olympic athlete, but I am gradually getting back to full fitness.

My only problem now is finding time to finish those projects I started! You think of retirement as kind of a long holiday where you can do what you want. Fortunately, because I don’t think that’s necessarily what I want, that’s not the case. There are family obligations and celebrations and reunions. There are friends to catch up with and reunions of every conceivable group with whom I’ve ever associated. There are home obligations and maintenance. I don’t have a maid or a cook or a “helper” as we call them on the island. I am still a parent and my children are still finding their way in the world. I like to be available to help out and give advice when needed.

This is a good life. It’s an extension of the life I left behind in Canada. The climate is more pleasant year round, but the logistics of keeping up with everything are much more complicated.

I don’t understand the need for people to leave the island every 3 months. I have no such need, but I often have the obligation. I would very much prefer to stay here and have everyone come to me!

Right now, I’m happy to be back and trying to establish a healthy and productive routine. One thing I’m looking forward to, however, is getting back into my sandals and flip-flops.



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